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BEG/INTER CONTEMPORARY

Teacher: Christina

Tuesdays 5.50 – 6.50pm

Adult class

Contemporary dance is a free-flowing style of dance that takes many forms. Explore the movement potential of your body with a warm up, stretches, technique exercises such as contraction and release, basic Ballet barre work, floor work and choreography.  Sometimes slow and controlled, sometimes fast and furious, contemporary class will keep you guessing! Let out the tension of the week and enjoy what Contemporary dance brings.

Bare feet, socks or ballet shoes recommended.